Challenging Yourself
Let’s talk about something that has nothing to do with coffee. Last week, I finished one of the hardest things I have ever done. A 75 day challenge called #75Hard. It’s really a simple personal challenge that is intended to increase your mental discipline and challenge your personal decision-making skills. More about that later. I am a big fan of personal challenges. I think challenging yourself is great. Many of you know I am a high school coach and I enjoy holding myself and those around me to a higher standard. One of the ways we can stay focused is with these (sometimes silly) personal challenges. In 2011 I went 286 days without using hot water or ice. I drank...
